TESTIMONIALS

R.S - Teenage Depression

I had come to TMG a few months ago with depression. My past experience with a psychologist wasn't all that good, and I had been prescribed SSRI anti-depressants by them. However, those only worsened my mental state, and I stopped taking them after a week as per my prescription. Later on, I switched to Miss Sonakshi at The Mind Garden. It was a much better experience, where I actually felt heard and steadily started getting better. I was prescribed SNRI anti-depressants upon her realisation that SSRIs worsen my mental state and I started getting much better with her counselling. My medication is now being tapered off slowly. I wouldn't be where I am now if it weren't for Miss Sonakshi. She made me realise that just because I understood why a lot of things went wrong in my life didn't mean that any of it was alright, and helped me notice a lot of my destructive thought patterns so that I can now stop them in their tracks when I notice them. 
Very few psychotherapists treat teenage/child patients levelly and acknowledge our problems as valid, and I'm very glad Miss Sonakshi is one of them. Thankful to the team for facilitating the experience smoothly.